#fname#,

You have a new message in your #sys_sitename# mailbox!
Sign into #sys_sitedomain# under this account to check your messages.

If you've forgotten the password to this account, goto #sys_sitedomain#,
and select "Forgotten Password" near the very bottom of the page.

Thanks!

------------
FYI: You can now change the frequency that you receive new messages
     from #sys_sitename#.  Check "Account Setup" in your account to 
     change these options.